The hygienist uses specialized tools to clean your teeth thoroughly, paying close attention to areas that are difficult to reach with a toothbrush. After removing plaque and tartar, the hygienist polishes your teeth to remove surface stains and make your teeth feel smooth and clean.

Regular dental cleanings and check-ups play a significant role in your overall health. Poor oral hygiene has been linked to various systemic health issues, including heart disease, diabetes, and respiratory problems. By keeping your mouth healthy, you can reduce your risk of these conditions and improve your overall well-being.

In addition to professional cleanings and check-ups, it is important to practice good oral hygiene at home. Brushing your teeth at least twice a day with fluoride toothpaste and flossing daily can help keep plaque and tartar at bay. Eating a balanced diet and avoiding sugary snacks and beverages also contribute to your oral health. Regular dental visits, combined with good oral hygiene practices at home, can help you achieve and maintain a healthy, beautiful smile for life.